Does White Noise Act as Audio Adderall?

This is an installment in the Sound as a Coping Skill Series — learning to take care of yourself and your nervous system, consciously, through sound. For more original soundscapes for sleep, study and relaxation, visit my channel Modern Music Medicine on YouTube.

Bring The Noise

It’s everywhere.




Conscious Breather * Pitbull Mom * Relentless Explorer

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Alicia McBride’s I Feel Too Much: A How-To Guide for the Beginner Empath

Not Okay!

A Convoluted Mind

Experimenting with Ease- Lessons from my Day Job

Melissa Pierce of Filled With Gold: 5 Things You Need To Heal After a Dramatic Loss Or Life Change

✨ MHN’s #MakeThingsApril ✨

Image shows a yellow beach hut with a lady in a yellow raincoat standing in front of it.

Let’s Talk!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Carla Gee

Carla Gee

Conscious Breather * Pitbull Mom * Relentless Explorer

More from Medium

One day in Middle School

How Gardening Imitates Life— Lessons from my Dad

Kimye Ends While Pete Davidson and Julia Fox Deal With New Fame

Kim Kardashian and Pete Davidson

The Legend of Awesome Johnny