How is Rhythm a Nootropic?

Use rhythm to help you focus and concentrate.

This is an installment in the Sound as a Coping Skill Series — learning to take care of yourself and your nervous system, consciously, through sound. For more original soundscapes for sleep, study and relaxation, visit my channel Modern Music Medicine on YouTube.

Rhythm Isn’t Just For Dancing Anymore

--

--

--

Conscious Breather * Pitbull Mom * Relentless Explorer

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

REVIEW: Bill Gottfried — Onion Doves (LP)

An Audience With… Melvin Junko

Are Your Ears Hungry for Good Music? Try Some ‘Whole Oats’ by Daryl Hall and John Oates

Automator: The Hitchcock of Hip-Hop?

SoundCloud Debuts Discounted Student Pricing; Spotify Has 1M Users in India After One Week

Soundcloud reverse

New Music Friday: Top Ten Review with Tolu Daniels

Blue Note Tone Poet Remasters “A Religious Revelation” Says Joe Harley

Blog 5: Music and Time

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Carla Gee

Carla Gee

Conscious Breather * Pitbull Mom * Relentless Explorer

More from Medium

Now Showing: Memories

Destroy Your Child’s Hope in Just a Few Easy Steps

How to treat Arthritis ???

The Cure